photo courtesy of: https://girlheartfood.com/ginger-smoothie
Recipe adapted from The Wellness Remodel book
1 frozen banana
large handful of spinach
4oz almond milk
1/4 cup cashews (soaked in water overnight and drained)
1/4 cup chopped or shredded carrots (or 6 baby carrots)
juice of 1 small lemon and zest of 1/2 small lemon
1 T flax meal
1/2 inch slice of fresh ginger root (or 1/4 tsp ground ginger)
1/4 tsp ground turmeric
sprinkle of freshly ground black pepper
ice (optional)
Combine ingredients in blender and blend until smooth.
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