Thursday, February 18, 2016

Banana Chia Custard

photo and recipe adapted from: blog.meaningfuleats.com/banana-chia-seed-breakfast-custards-dairy-free-paleo
  • 1 can of light coconut milk
  • 1 banana
  • 4 dates, pitted
  • 2 tsp vanilla
  • 2 tsp cinnamon
  • 1/8 teaspoon salt
  • 1/3 cup chia seeds
  • banana and walnuts for serving (optional)
Place all of the ingredients except the chia seeds into a high-speed blender and blend until smooth.  Mix in the chia seeds and refrigerate for several hrs or overnight.  Top with banana slices and walnuts if desired.

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