Sunday, April 5, 2015

Sauteed chickpeas and beef



photo credit and recipe adapted from: wellnesspreserved.com/2014/07/11/spicy-sauteed-chickpeas-with-grass-fed-beef-and-cilantro


1 T coconut oil
1 lb grass fed beef
1 tsp Spike Seasoning
2 cans chickpeas
2 tsp ground cumin
1/2 tsp ground chipotle chile powder
2 cloves minced garlic

Heat coconut oil in a large, deep frying pan over medium-high heat. Then add ground beef, crumbling into pieces as it cooks.  Add Spike Seasoning as meat cooks.

When meat is fairly broken up, add chickpeas. Keeping heat high, saute meat and chickpeas together until meat is well browned and chickpeas are quite brown and starting to pop, about 10 minutes.

Add ground cumin, ground chipotle chile powder, and minced garlic and cook a minute more.

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